Home Care Dental Routines in East Alton, IL

Your home care dental routine plays an important role in achieving that goal. You can start by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease.

• Brushing your teeth at least twice a day with fluoride toothpaste

• Flossing daily

• Rinsing with an antiseptic mouthwash at least once a day



• Visiting your dentist regularly for professional cleanings and oral examinations

By following these simple guidelines, you can help us achieve our goal of giving you a healthy smile that will last a lifetime.